The U.S. Army is set to introduce a revised physical fitness assessment known as the Army Fitness Test (AFT), which will replace the current Army Combat Fitness Test (ACFT) starting June 1.
This updated evaluation aims to better align with the physical demands of modern combat roles and overall soldier readiness. The AFT will be implemented in phases, with new scoring standards for soldiers in 21 combat military occupational specialties (MOSs) taking effect on January 1, 2026, for active-duty personnel.
The AFT comprises five events designed to assess various aspects of physical fitness. These events include a three-repetition maximum deadlift, hand-release push-up with arm extension, sprint-drag-carry, plank, and a two-mile run. Notably, the standing power throw event from the previous ACFT has been removed due to concerns about its relevance and fairness. Each event targets specific fitness components, such as muscular strength, endurance, and cardiovascular capacity, to comprehensively evaluate a soldier’s physical capabilities.
A key change in the AFT is the adoption of a sex-neutral and age-normed scoring system for soldiers in combat roles. These individuals must achieve a minimum of 60 points per event and an overall minimum score of 350 to pass. This approach ensures that all soldiers in combat positions are held to the same physical standards, regardless of gender, reflecting the demands of their roles. For soldiers in non-combat roles, the scoring remains adjusted based on age and gender.
The development of the AFT was informed by an 18-month review conducted by the RAND Corporation, which analyzed nearly one million test records to ensure the new standards accurately reflect the physical requirements of combat duties. The review aimed to create a more effective assessment that aligns with the operational needs of the Army.
In summary, the AFT represents a shift towards a more role-specific and equitable assessment of physical fitness within the Army. By focusing on the actual demands of combat roles and implementing standardized scoring, the Army seeks to enhance the readiness and effectiveness of its personnel. Soldiers are encouraged to familiarize themselves with the new test components and standards to prepare adequately for the upcoming changes.
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